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Your coach, with the whole picture.

Track your meals and get a personal training plan.

Log meals with a photo. Connect Strava and Oura so Neo can plan your training around your activity, sleep and goals.

Choose a plan

StravaOuraGoogle CalendarStrava · Oura · Google Calendar
Oura7h 42mLast night’s sleep
Strava56 minYesterday’s ride
Neo

A big ride yesterday. Let’s make today a little easier.

From your photo
Lunch, logged.Salmon · rice · greensProtein: ~32g estimated
A little inspiration
01

Bring your real day

Connect Strava, Oura and your calendar. Log meals with a photo of your plate or a package label. Bring it all into the same conversation.

02

Make a plan that fits

Put your goals beside your activity, sleep and available time. For food estimates, Neo can ask about portions and ingredients.

03

Adjust as you go

Keep logging in the same chat. Review your progress and agree on check-ins and changes to the coming week.

A first message is all it takes.

Your idea comes with you into Neo. Pick up the conversation from here.

Help me track my meals and make a training plan using my activity and sleep.

Neo

What would you like to improve first? Connect your Strava and Oura, or send a photo of today's meal. Tell me what a good week would look like for you.

What else is on your mind?